Fresh Start

September 2009 to March 2010-76

Welcome 2018

Screech! I hope this isn’t a sound you hear this year, with the exception of driving of course. You want to hear a healthy screech when you slam on the brakes to avoid hitting a pet, or a child, or three adolescent lynxes running across the road. Oh, and maybe an adult human, I guess you might want to brake for an adult  human too. Unless you’re an asshole, and then all bets are off. What I am trying to say in a rambling sort of way is stop hitting the brake pedal on your dreams. Ignore the hesitation within yourself. Smash the desire to toss those bright and shiny dreams in the garbage just because they might be hard to accomplish.

Seriously though, this is your fresh start. Begin. Make your wishes a priority. Do you want to travel? Maybe you can’t do it today, but you can start by planning for it today. Is it the cost of travelling which is stopping you? Begin by budgeting your money, read blogs and articles on how to save money, buy stuff at a second hand store, shop the deals in a grocery flyer, and cook your own meals. There are infinite ways to tighten ye ole purse strings.

Maybe this year is the year to lose the extra jiggle on your middle? It’s probably the number one New Years promise (lie). And do you know why people fail? It’s because they cut out everything they enjoy doing and eating on January 1 and replace it with gut wrenching gym programs, and tasteless food you need to chew for an hour before swallowing. The reason people can’t make it past week three of the program is because they are pure misery and still have the jiggle. Not only that, but they are feeling unsupported because their significant other is MIA. What they don’t realize is their significant other is probably hiding in the closet or under the couch. They are avoiding the swoosh of the fun Dracula which sweeps in when you enter the room. Please, for the happiness of those people around you, go slowly into the big life changes. The only thing shock starts are good for, are for jolting your heart when it stops beating. Begin your get fit program with a fifteen minute work out and build up to an hour. Change your diet a little at a time. Wean yourself slowly off the sugars, fats, and breads and gently incorporate healthier food choices. Have one food cheat day, and one exercise free day once a week. Be nice to yourself, changing your body takes time, tiny steps evolve into going the distance with less discomfort. And lets be honest, most people don’t enjoy discomfort.

Maybe this year you are dreaming of a gershnoskel upgrade? Maybe you have one of those snot collectors which have begun to look a little lumpy in a mushroomy sort of way, or it sweeps everything off a shelf when you turn around. If it bothers you fix it. There are people who are trained to deal with the genetic whoopsies in our personal form. Maybe this is the year of the nose job?

As you endeavour to change yourself this year don’t forget you have the ability to change the world as well. Recycle, buy local when you can, and if you can’t purchase something you need locally then please consider what type of country you are supporting with your money. Continuing to purchase “Made in China” products supports human rights violations, suppression of human expression, and death sentences for those people who dare to challenge the injustices in their country. I am so grateful to live in a country where I am free.

Whatever you choose for yourself in 2018, I wish you the most honest effort. I wish you foot off the brakes oodles of dedication. I wish you the simplicity of kindness towards yourself and then towards others. It is an important practice as you’ll soon discover travelling to your dream destination. On the plane they will inform you it is necessary to put on your own oxygen mask first before you are able to help others. This is often the case in life. Your dreams are personal. If you are focused — Anything is possible. All you have to do is to commit.

Have a blow your mind, bloody amazing New Year!