Thousands of Possibilities

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There is almost nothing more sacred than a tree. If you are ever feeling down-hearted and blue, I have the perfect remedy for you, take a walk within the woodlands. Strolling through a forest grove will still the loudest torment in your heart. It’s even scientifically proven, through a study conducted by the Center for Environment, Health and Field Studies at Japan’s Chiba University. Their research suggests that dawdling through a wooded environment lowers concentrations of cortisones, lowers pulse rate, lowers blood pressure, and has a positive influence on parasympathetic nerve activity. Even more importantly, they found compelling evidence to suggest that regular walks surrounded by trees boosts the immune system as well as a general sense of well being. It seems logical, right? Like brushing your teeth every day will prevent tooth decay, a walk in the forest will prevent the erosion of body and soul.

As for me, I’ve always loved the trees, and I enthusiastically recommend a touchy-feely approach. Once you are wandering among the towering timbers choose a tree that appears more inviting to you than any other. Then lean with your back against the roughness of the bark or wrap your arms around its expansive trunk. Close your eyes and open your heart allowing your worries to slip away, and then visualize its branches extending upwards into the sky, limitless and free. There is simply you and a tree. Imagine the roots beneath your feet fingering down into the earth, stretching and reaching, searching for the stability to hold itself upright during the most powerful of tempests. Fathom the persistence of the tree as it pushes its roots deeper still, twisting around rocks and threading through rigid clay.  In a sense, it’s teaching you how to weather any storm. It’s telling you to reach for those things that stabilize you and make you strong. And then, after you are securely anchored in your life, offer shelter to those who are not.

Ralph Waldo Emerson once wrote, “The creation of a thousand forests is in one Acorn.”  His statement is a profound truth, and I do believe, there is almost nothing more sacred than a tree— except for you.

The creation of a thousand possibilities lies within you.

Loving Misery

Thank you.

brown envelope with thank you printed card

Photo by Panos Sakalakis on Pexels.com

Dear people, I appreciate your existence,  you are continually adding dimensions to this world through either positive interactions or negative ones. A balanced life conducts both. We are an amazing species which is complicated and special, our lives are a varied experience of opposing dynamics. For, how would we ever know darkness if we never saw light? How would we ever know joy if we never felt sorrow, and how could we ever appreciate health if we never suffered through sickness?  Encountering and reflecting upon oppositional events brings depth and wisdom to one’s consciousness.

Just imagine? Whenever you have an interaction with another person you either lift them up or add to their misery. The choice is always yours. This opportunity is etched into every communication whether you are driving in traffic, standing in line or writing a comment on someone’s Facebook page. The decision as to how you relate to the next person you meet is always yours. Are you building bridges or ripping them down?

So there you have it, I simply wanted to remind you, to behave however you like today. It really isn’t up to me, or anyone else whether you present yourself as Happy, Grumpy, Dopey, Sexually-frustrated, or Grateful. You, have all the freedom, and you better use it while you have it, because it won’t be long before the liberals decide your emotions are racist too. And on that note I will take this moment to genuinely thank the darling grumblers and scuzzballs and dagger eyed devils in the world; their diversity is appreciated and defining. They’ve shown me exactly who I don’t want to become.