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Hello, you can’t see my face, but if you did you would see that I am offering you the most caring and warm-hearted smile. It’s been a tough year. People are naturally more lonely when they are separated from loved ones. The separation causes a weakening of the spirit, which is why solitary confinement is used as a form of punishment in the prison system. But, I digress, the fact of the matter is, that people have lost their sense of power, and that is no laughing matter. When peoples independence is gone and others are making major decisions for them they eventually become more child-like, more receptive to taking orders without asking questions.

I am here to remind you today, that you are far more than a mindless teddy bear that can be dragged around this way or that, for you are a powerful person. Did you know that Quantum Physics has proven without a doubt that everything is made up of energy? It’s a fact. Everything we see, taste or touch is actually energy which is vibrating at different frequencies in complex series. The very ground we stand on only appears solid, but in fact, is not. And as Nikola Tesla, an acclaimed inventor, electrical engineer, mechanical engineer and futurist, once said, “If you want to understand the Universe, think of energy, frequency, and vibration.” But, please, don’t take my word for it, or even Nikola Tesla’s,  do your own research and look into the discoveries of Quantum Physics. Put on a hat though, because it will blow your hair back!

As energetic beings, we have the capability of influencing each other through our emotions, because even our emotions are energetic frequencies. Did you know that quite often we unwittingly mirror the emotions of others? Think of the impatient driver who slams on his horn because you didn’t jet forward on the green light fast enough to get out of his way— your initial response to his blaring is probably hostile. But what if it wasn’t your own hostility you were feeling? What if it was the other drivers? Most of us interact with other people completely unaware that there is a much deeper level of energetic interaction happening during every exchange we have. Often it goes unnoticed because we are bogged down by our learned perceptions of the physical world. Many of us live our entire lives without understanding the incredible link between the physical and nonphysical aspects of ourselves, and yet, if we know what we are looking for there are many examples of energetic connection. For instance, have you ever thought of a friend you haven’t talked to in months and then out of the blue that same day they call? That is no coincidence. Consider the idea that your thoughts are simply energy transmitted the same way radio waves operate, you broadcast a thought to your friend and then they subconsciously receive your energetic message which inspires them to call. Amazing right?

The advantage to becoming aware that we are energy at our essence instead of simply physical creatures is that we can begin to affect our lives in an intentional way by focusing our thoughts (energetic frequencies). You can improve your relationships and career by concentrating on what you want to bring into your life instead of what you do not want. By intentionally bringing high vibrational emotions to the surface like joy, hope, awe, forgiveness, amusement and love, you will change the shape of your day and eventually your whole life. On the other hand, if you get caught up in the heavier lower frequency emotions such as sadness, loneliness, jealousy, self-criticism, anger and fear, you will soon find yourself drained and depressed.

Sadly, the biggest mistake we make these days is starting out our morning with a dismal dose of news, which uses alarming headlines and awful stories to jumpstart people into an early morning state of fear. It’s no wonder we have become a society paralyzed into a permanent state of apathy. We are terrified of our own shadows and when we live in fear we cannot love, cannot connect with others. But it’s not too late to recognize we are all part of something bigger than ourselves, that we exist within an invisible energy field all around us and everything on earth is linked within this system.  We need connection to function at an optimal level. It’s time to believe we are so much more than what we were taught and we do have the power to lift ourselves up and then aid in lifting others too.

So, turn off the news and bathe every morning in a bath of warmth and bright emotions. And whether you agree with anything I have rambled on about or not, I hope we can agree to keep our hearts lifted and not fall into despair. Change for the better simply requires us to place our attention on what we want instead of what we don’t want. May your inner light lead you into a brighter future.